Orange peel for gastric, stomach discomfort is good.
Preparation is simple.
You can either have it sweet for refreshing drinks
or salty for a nourishing soup.

You can collect the peels from the fruit juice seller.
A day collection is enough for the whole family.

Clean the peel and soak in salt water for sometimes.
Then rinse several times under running water.

place all the peel in the pot and fill with water.
when boil, reduce to slow heat and boil for another 2 hours.

add a piece of two of can sugar for a refreshing drink. you can also chill it.

for soup you can add chicken meat or pork rib etc.
for seasoning add salt to taste.
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